![]() Bhatia suggests adding a teaspoon to warm water. But did you know that the antimicrobial and anti-inflammatory properties can also help ease diarrhea? Dr. Turmeric Curcumin with BioperineĬhances are you’ve heard about the wonders of turmeric maybe you’ve even tried it to see if it would help with an inflammatory issue, like arthritis. You can find a full explainer on the low FODMAP diet and a complete list of the problematic foods you should avoid here. The Low FODMAP DietĪnother diet change you can try is cutting down on what are called FODMAPs, a group of carbohydrates found in certain foods that have one big thing in common: they’re notorious for causing stomach discomfort. If you typically look to food to calm your stomach troubles, you can consume the BRAT diet-banana, rice, applesauce, toast-to help bind stool, says Bonnie Cheng, M.D., gastroenterologist at Gastroenterology Associates of New Jersey. If OTC medications aren’t for you, there are some more natural remedies, as well as dietary changes, that can help you relieve your latest bout of diarrhea. (Here’s what to do if you suffer from runner’s trots.)īuy now: $10, Natural remedies for diarrhea Again, if you suffer from celiac disease, these caplets are not certified gluten-free. It contains the same active ingredient that’s found in Pepto Bismol, but Kaopectate pills are a good option if drinking something pink or chewing chalky tablets isn’t your thing. Kaopectate Multi-Symptom Relief Anti-Diarrheal Upset Stomach Reliever Caplets Add it to your packing list if you’re headed somewhere that severe traveler’s diarrhea is common. Mixing cups are provided with purchase simply mix 30 milliliters of water with a packet and drink it down. Unlike some of the other products on this list, these powder packets actually provide much-needed nutrients, like protein and vitamin B2, as well as other ingredients to keep you energized and help restore intestinal function. But, if you find that celiac disease is the cause of your issues, talk to your doctor before using: Imodium caplets are not certified gluten-free as some ingredients are wheat-derived.īuy now: $10-14, ĭiaResQ Vanilla Diarrhea Relief for Adults It’s perfect during a diarrhea crisis, or you can take it as a preventative measure before a big day. Pop two pills and let both active ingredients loperamide HCI (which slows movement in your GI tract) and simethicone (a bloat-buster) start working right away. If you can’t stop running to the restroom, this medicine is here for you. Imodium Advanced Multi-Symptom Relief Caplets Plus, the drinkable version is perfect for people who don’t like swallowing pills.īuy now: $8-10, In other words, Pepto kills the cause instead of just treating the symptoms, and it can be extremely helpful after overindulging in some not-so-healthy foods. It also coats your stomach to provide fast relief. If you’ve seen the commercial, you probably know the jingle about this medicine and what it helps relieve: “Nausea, heartburn, indigestion, upset stomach, diarrhea.” According to the brand, this pink potion actually helps treat your problem by targeting and killing the bacteria that causes many cases of diarrhea. OTC remedies for diarrhea Pepto-Bismol Original Liquid Stock your medicine cabinet now so you’ll be ready the next time you end up with the runs. But for most people-including those who only get diarrhea occasionally-one of the following OTC remedies should offer quick relief. ![]() If you suspect that you have IBS, celiac disease, or another chronic GI issue, see your doctor to make sure that you get the right help. “Patients with IBS-D often experience abdominal pain along with increased frequency of bowel movements, and these symptoms-along with others, like bloating-may force them to miss important social events, school, or professional obligations,” says Jonathan Rosenberg, M.D., a gastroenterologist at Illinois Gastroenterology Group. IBS-D, which stands for irritable bowel syndrome with diarrhea, affects 25 to 45 million people in the U.S., and 2 out of 3 are female. “There can be many different causes, but it’s most commonly due to food intolerances, certain medications, celiac disease, bacterial or viral infections, or IBS-D,” says Taz Bhatia, M.D., an integrative health expert and founder of CentreSpring MD. So if you’re having tummy troubles and you need relief fast, don’t fret: we’re here to give you all the options for how to get rid of diarrhea.ĭiarrhea is defined as passing loose, watery stools, three or more times a day. It’s like the childhood book taught us-everybody poops, right? But there’s a big difference between needing to go number two and having uncontrollable, not to mention uncomfortable, diarrhea. What doctors say you should know before treating your diarrhea.
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